So just because it’s chilly, not just chilly but freezing that doesn’t mean you shouldn’t keep drinking water. Here is the deal we are made up of water and we burn it up trying to keep warm so DRINK WATER. Not coffee, tea (yes i know, why is the tea mistress telling me not to…

Last night right before bed my sweet husband announces to me that a news report declares Hawaii is in a state of red alert! I don’t do news so I did not know this. Nuclear bomb alert! The night needless to say for the most part was spent contemplating the what if’s. As I am…